Rachel Sellers Counseling
Cart 0
home about store blog speaking
workbook therapy
Cart 0
homeaboutstoreblogspeaking
Rachel Sellers Counseling
workbooktherapy

Writing has always been a portal for me, a way of finding my way through hard things and processing the world. As someone who loves to help others learn, I also love writing as a means of teaching on topics that I care about. So most recently, my writings have found a home in my Substack, She Wonders Why. Below are old blog posts from the archives. Happy reading! And as always, noodle on what resonates and leave the rest.

diet-culture: what it is and isn't
diet-culture: what it is and isn't
Rachel SellersMay 6, 2020
The ACE study and Toxic Stress
The ACE study and Toxic Stress
Rachel SellersApril 15, 2020
On pleasure and productivity
On pleasure and productivity
Rachel SellersApril 9, 2020
Trauma, COVID-19, and Brene Brown’s new podcast
Trauma, COVID-19, and Brene Brown’s new podcast
Rachel SellersMarch 30, 2020
Busting eating disorder myths (part dos)
Busting eating disorder myths (part dos)
Rachel SellersFebruary 29, 2020
Busting eating disorder myths (part one)
Busting eating disorder myths (part one)
Rachel SellersFebruary 24, 2020
Inner Critics, Internal Family Systems, and Self-Compassion
Inner Critics, Internal Family Systems, and Self-Compassion
Rachel SellersDecember 28, 2019
Weight stigma, fatphobia, and thin privilege
Weight stigma, fatphobia, and thin privilege
Rachel SellersDecember 16, 2019
On recovering from compulsive over-exercising
On recovering from compulsive over-exercising
Rachel SellersNovember 26, 2019
codependency, explained.
codependency, explained.
Rachel SellersNovember 15, 2019
a basic understanding of a very important part of you: your nervous system
a basic understanding of a very important part of you: your nervous system
Rachel SellersSeptember 19, 2019
bossing back fear and choosing abundance
bossing back fear and choosing abundance
Rachel SellersAugust 21, 2019
dear ww, leave the kids alone
dear ww, leave the kids alone
Rachel SellersAugust 18, 2019
diet culture: a wolf dressed in sheepskin
diet culture: a wolf dressed in sheepskin
Rachel SellersAugust 12, 2019
a million dreams
a million dreams
Rachel SellersApril 10, 2019
surrender, personal responsibility, and nuance
surrender, personal responsibility, and nuance
Rachel SellersFebruary 26, 2019
tumble on, friends
tumble on, friends
Rachel SellersFebruary 5, 2019
denial can't quash desire
denial can't quash desire
Rachel SellersJanuary 8, 2019
Newer Older

Find me on Psychology Today!

Powered by Squarespace